Health and wellness is both a calling and a passion for me. My deep compassion for people and desire to help others find healing and transformation led me to become a healthcare practitioner and eventually a senior yoga instructor, certified wellness consultant, and energy worker. 

​

I use my extensive background in health and healing to provide an innovative framework for well-being that combines modern wellness and holistic healing and focuses on whole-person care.

​

My journey towards holistic wellness started years ago when I went into renal failure resulting from Systemic Lupus. It's an autoimmune condition that causes the immune system to attack many parts of its own body, like the skin, joints, heart, kidneys, lungs, etc.

​

That diagnosis led me on a path of deep healing and transformation. And, full transparency, that included a great deal of healing that went beyond physical. I had to dig in to address long ignored internal wounds and self-limiting patterns. That's when it finally clicked for me---despite being a trained healthcare professional---that the mind-body connection to health is so much more powerful than we realize. 

 

After integrating holistic wellness and healing into my everyday life, I was able to go into remission and live medication-free. I'm continually amazed by how effective holistic wellness and mindfulness practices can be for our health. 

​

These days, I focus on living a simple and meaningful life. I'm beyond grateful to have my health so I can do the things I love: explore this world with childlike wonder, pursue each day with curiosity and joy, and find adventures and create magical memories wherever I go. As cliche as it sounds, each day truly is a gift. It's my greatest joy to help others discover their most triumphant and fulfilling journey in this abundant life we're each given.